5 Tips to Preserve Your Veggies so They Last Longer

The sudden change to the hot weather often makes it difficult to preserve your food fresh. Here are five tips to make your fruits and veggies last longer.
Chickpea Salad: An Easy Recipe that Contributes to Your Heart Health

A chickpea salad is the quick and easy recipe you are looking for. Besides being beneficial to your heart health it is delicious!
3 Ways to Stay Hydrated While You Are Home

Do you feel dehydrated but have no desire to drink another cup of water? Salud brings you 3 different ways to stay hydrated while you are home.
Easy, Healthy Mac n’ Cheese

Check out this recipe for healthy and easy mac n’ cheese that your children will love.