What are Superfoods?
Find out what superfoods are, their health benefits, and why you should include them in your diet.
Anxiety and Panic
Worried about social distancing? Here are some ways of coping and staying busy.
Formulas to get Rid of Phlegm
In these times of sickness and environmental danger, it is important to keep your immune system healthy, and your airways as clear as possible. Today, Team Salud brings you two recipes to get rid of phlegm without having to leave your home.
Homemade Beauty Masks
If you like preparing homemade beauty masks, you will love this parsley hair mask and the sugar exfoliator.
Easy, Healthy Mac n’ Cheese
Check out this recipe for healthy and easy mac n’ cheese that your children will love.
Why Practice Yoga
Learn what all the hype is about when it comes to yoga, and how you can benefit from incorporating it into your daily routine.
What are Superfoods?
Find out what superfoods are, their health benefits, and why you should include them in your diet.
Cleaning Your House may Count as Exercise
Check out this list of chores that may help you burn calories while keeping your house clean.
Healthy, filling, simple snacks
Salud brings you a few snacks you can make with very few ingredients to keep you full for longer.
Homemade Beauty Masks
If you like preparing homemade beauty masks, you will love this parsley hair mask and the sugar exfoliator.
