Arthritis: minimize your risk of suffering from this disease!

suffering from arthritis

Arthritis occurs when the body’s immune system attacks its own cells. Here’s how to minimize the risk of suffering from this painful joint disease.

Reading time: 4 minutes.

Rheumatoid arthritis or RA is an autoimmune disease whose main characteristic is chronic inflammation. The immune system of an affected person attacks various tissues, but most often the inflammation affects the joints.

What happens in the body of a person suffering from arthritis?

Some of the body’s immune cells begin to attack healthy tissue, mistaking it for an invader. This triggers a reaction that causes inflammation and tissue damage, especially in the joints, where it causes pain.

RA occurs more in women than in men. In particular, it is more common in women who have never been pregnant and in mothers shortly after giving birth. Also, there is an increased risk of contracting the disease if someone in your family has it. RA commonly affects people as they age, but contrary to popular belief, joint pain is not a normal part of aging!

So, can arthritis be prevented?

There is no 100% reliable way to prevent rheumatoid arthritis.

However, by following a few recommendations we can reduce the risk of developing this disease.

1. Say “no” to smoking!

Inhalation of tobacco smoke is the main factor that has been shown to increase the risk of developing RA. Smoking also accelerates the progression of the disease and causes more joint damage.

2. Maintain a healthy weight.

Some studies suggest that overweight people develop RA more often.

3. Maintain proper dental hygiene.

New research has shown a link between RA and periodontal disease – here’s another good reason to brush, floss twice a day and visit the dentist regularly!

Nothing can save us with absolute certainty from suffering from arthritis, but it is possible to reduce the risk of being affected by this disease. In addition, early treatment can alleviate painful symptoms and protect our joints from further damage. Our recommendation of the week is Arthro-Ton Plus, which acts quickly against the pain and deformities caused by arthritis thanks to its high glucosamine content – the most effective supplement to combat arthritis, osteoarthritis, osteoarthritis and all diseases of the skeletal system.