Salud Blog
Dad, Add Points to Your HEALTH
5 Ways to Keep Your Testosterone at the Peak Testosterone levels typically peak during adolescence and early adulthood. Over the years, the level of testosterone
30 Minutes of Physical Activity Improves Your Health
The World Health Organization (WHO) says: “any body movement produced by skeletal muscles that involves energy consumption is considered physical activity. This includes sports, exercise,
Yes, Drink WATER!
All living things need water to survive, regardless of whether they get it from a fountain, a rain cloud, or a small container attached to
Less Salt, More Flavor
Everything in excess hurts, we know that. But do you know what happens when we consume excess salt? It causes the arteries, which carry blood
5 Essential Aspects to Make a Change in Your Health
When we set any kind of goal we need a plan to achieve it. Every goal, regardless of whether it is work, financial, or health
I DID IT: HOW I FASTED FOR 5 DAYS
Life is about balance. The good and the bad. The yin and the yang. The same applies to eating and fasting. Fasting, after all, is
Las Cuatro Hormonas de la Felicidad
3 consejos de naturopatía para cuidar tu salud con un enfoque preventivo y no invasivo durante este año nuevo.
Salud Go
@saludbydr.rigo Aquí tienes el acceso directo a nuestro mejores recursos para optimizar tu salud de manera natural. Salud by Dr. Rigo Chequea nuestros productos Blog
Legal Base – Sweepstakes
LEGAL BASES FOR PARTICIPATION IN THE SWEEPSTAKES (draw for comments on Instagram)
Diabetes: The Steps to Take to Prevent It
Team Salud tells you how some lifestyle changes can help you prevent developing diabetes.
Muscle Loss? Lifting Weights Might Be the Solution You Are Looking For
Find out why it might be helpful for you to lift weights if you are beginning to experience muscle loss.
Sugar on Your Coffee?
Find out why more people every day are deciding to avoid putting sugar in their coffee.
