Salud Blog

Have you tried our Moringa Tea?
The Moringa tree is a plant native to India that has been used for centuries for natural health care. It is an adaptable plant that

Yes! WHOLE GRAINS are better for you.
Learn why you should grow your own garden at home.

5 ways to stay Hydrated in the SUMMER.
Summer is here! Many activities, vacations, outdoor activities, family reunions, friends, pools, barbecues and all those things we get to enjoy for such a short

10 Foods for a Better Circulation
Poor circulation is a frequent problem that causes cellulitis, cold hands and feet, nocturnal cramps, among other symptoms. When the walls of blood vessels lose

Dad, Add Points to Your HEALTH
4 Ways to Keep Your Testosterone at the Peak Testosterone levels typically peak during adolescence and early adulthood. Over the years, the level of testosterone

3 Reasons to Plant Your Own Garden
Learn why you should grow your own garden at home.

What are Superfoods?
Find out what superfoods are, their health benefits, and why you should include them in your diet.

Anxiety and Panic
Worried about social distancing? Here are some ways of coping and staying busy.

Formulas to get Rid of Phlegm
In these times of sickness and environmental danger, it is important to keep your immune system healthy, and your airways as clear as possible. Today, Team Salud brings you two recipes to get rid of phlegm without having to leave your home.

Homemade Beauty Masks
If you like preparing homemade beauty masks, you will love this parsley hair mask and the sugar exfoliator.

7 Ways to Make Allergy Go Away
Seasonal allergies can be very uncomfortable. If you have identified them, here are 7 home remedies you can try if they are not too severe.

Air is FREE! Why don’t we breathe better?
Breathing is a mechanical function of the body and that is why it is easy to take it for granted, without paying due attention to