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Find out What Celebrities are Saying about Barre and How it Can Work for You

Find out What Celebrities are Saying about Barre and How it Can Work for You

by SaludTeam | May 26, 2020 | blog, Health and Wellness Articles

With summer coming up, you may want to upgrade your workout routine. Here’s why the celebrities recommend including barre in your daily practice.

5 Simple Poses that will Help You Alleviate Back Pain

5 Simple Poses that will Help You Alleviate Back Pain

by SaludTeam | May 26, 2020 | blog, Health and Wellness Articles

Sitting for extended periods of time watching TV, or doing crafts can give you back pain. These poses will help you alleviate back pain.

Do You Know How to Exercise Your Sight? Here Are 3 Ways of Doing It

Do You Know How to Exercise Your Sight? Here Are 3 Ways of Doing It

by SaludTeam | May 23, 2020 | blog, Health and Wellness Articles

If you are spending extended periods of time in front of a screen, it’s possible your eyes get strained. Here are a few exercises to help them rest.

Practice Chair Yoga to Improve Your Balance and Posture at Home

Practice Chair Yoga to Improve Your Balance and Posture at Home

by SaludTeam | May 21, 2020 | blog, Health and Wellness Articles

Chair yoga is the perfect exercise to improve mobility and balance without straining yourself. Here are some of the benefits chair yoga has for you.

Gingivitis? Here’s the Best Solution to Alleviate it at Home

Gingivitis? Here’s the Best Solution to Alleviate it at Home

by SaludTeam | May 21, 2020 | blog, Health and Wellness Articles

We know visiting a dentist during social isolation might be difficult. Here’s a natural solution to treat mild gingivitis from home.

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