Minority Mental Health Awareness Month

[et_pb_section fb_built=”1″ _builder_version=”3.18.4″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row _builder_version=”3.18.4″][et_pb_column type=”2_5″ _builder_version=”3.18.4″ parallax=”off” parallax_method=”on”][et_pb_image align=”center” max_width=”26%” src=”https://salud.bz/wp-content/uploads/2019/07/Salud_Logo.png” _builder_version=”3.18.4″][/et_pb_image][et_pb_image src=”https://salud.bz/wp-content/uploads/2019/08/mental_health.jpg” _builder_version=”3.18.4″][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.18.4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.18.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] Not all illnesses have visible symptoms. Then, why do minorities still pay less attention to mental health than they do to physical health? During Minority Mental Health Awareness Month, Team Salud […]

10 Steps Toward Reaching Happiness

[et_pb_section fb_built=”1″ _builder_version=”3.18.4″][et_pb_row _builder_version=”3.18.4″][et_pb_column type=”1_3″ _builder_version=”3.18.4″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://salud.bz/wp-content/uploads/2019/08/happiness.jpg” _builder_version=”3.18.4″][/et_pb_image][et_pb_image align=”center” max_width=”28%” src=”https://salud.bz/wp-content/uploads/2019/07/Salud_Logo.png” _builder_version=”3.18.4″][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.18.4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text” _builder_version=”3.18.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”] During the last few years, research has shown that happiness may be linked to an overall better state of health. Some of the health-related benefits of being happy include a boost to […]

What You Should Know About Limiting your Diet

In the last few years, adopting diets such as the keto, paleo or carnivore diet have gained as much popularity as eating strictly gluten free, raw, or vegan foods. In this article, Team Salud explains to you what you should know about adopting an extreme diet. Adopting an extreme diet can be beneficial in terms […]

How to Protect Yourself from UV Rays

With the arrival of summer, many of us assume that direct exposure to the sun can cause ultraviolet rays to damage our skin and eyes. Here are some tips to protect yourself from UV rays even when you think they can’t reach you. Wear sunglasses with 100 percent UV protection. It’s important to invest in […]

5 Interesting Ways to Take Advantage of the Summer

#lang1: It’s very common to feel like the summer months fly by in comparison to the colder half of the year. This summer, Team Salud brings you some tips to make the most of the nice weather and your free time. Get active: reaching your summer body goals does not mean you should stop working […]

Juvenile Arthritis Awareness Month

Although arthritis is a condition that we usually associate with aging, it is possible for children to develop arthritis at an early age. Since July is Juvenile Arthritis Awareness month, we want to take a moment to tell you what you need to know about this condition. Types of Juvenile Arthritis: Juvenile idiopathic arthritis (JIA), […]

5 Tips to Keep your Digestive System Healthy

Compared to other functions in your body, the digestive system is relatively easy to take care and keep track of, since your body sends you signals about its functioning quickly. Here are five tips to keep your digestive system as good as new. Eat fruits and vegetables: including plenty of varied vegetables in all your […]

The Best Juices to Combat Heat and Dehydration

Although going on a juicing diet can make it easy to detoxify your body, making homemade juices has many other benefits besides helping you lose weight. Here’s a list of some of our favorite juices to combat heat and dehydration. Melon Green Juice with Chia Seeds Ingredients: 1 cucumber Big handful of spinach (2/3 bunch) […]