The Best 3 Juices for the Season

The Best 3 Juices for the Season

As we mentioned in our article “7 Ways to do a Full Body Spring Cleanse,” juicing, or going on a juice-based diet is a very popular way to flush your body to get rid of toxins. If you have never gone on a juice diet before, we leave you with three of our favorite...

10 Smart Packing Tips

  Packing can be the most stressful part of planning a vacation. Here we offer you 10 tips to make packing for your next vacation easier. If you have time to do it in advance, start a packing list and stick it to the fridge. Starting the list a few days prior to the...

9 Tips for Spring Cleaning

  Spring cleaning is a habit that can make a huge difference in how the change of season affects you. Here we have a list of tips for you to make a plan and tackle it effectively. Divide your home in sections. Before you begin cleaning, assess which areas of your...

World Health Day

  On April 7, 2019, we celebrated World Health Day. Here are some habits to bring a broad and positive turn to your life and health. Use water consciously. Remember that most of our body is water. Take about 2 liters of water a day. Keep hygiene in your body, a daily...